Single-Parent | Working-Parent Heart Health

Time and time again, parents — especially single parents and families with two working parents — say time is their enemy when it comes to preparing healthy meals. But you can keep the frozen pizza and other processed foods to a minimum with tips that are good for your heart and your wallet.

“When healthy eating is a low priority, the results are the escalating obesity and chronic disease rates we see today,” said Aaron Feest, a registered dietitian at the VA Medical Center in Milwaukee, Wis. “Healthy eating habits break down when we don’t plan ahead.” Click here to read more

Posted in CCDM, Diabetes, Health Education, Healthy Recipes, High Blood Pressure-Hypertension, Nutrition
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